Last Bits of Summer
With summer ending, now is the time to enjoy the sun and even take a mini vacation! I’m wearing Loeil’s lavender strapless jumpsuit which is perfect for resort wear or everyday wear. Strapless anything has usually been problematic for me it’s either too loose or too tight but this jumpsuit fits perfectly. The wiring in the top half of the piece allows for a well structured fit!
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This sunscreen is perfect for those who are looking for a fragrance-free option. It doesn’t have any strong smells.
https://www.coverupflaws.com
If you’re having one of those days when it just feels like your pants won’t button, but you usually eat right and exercise, it could be due to bloating. What you eat, your emotional state, hormones and, in some cases, medical conditions could be behind your swollen tum. By eating strategically and adopting some body care strategies, you may be able to reduce bloat and flatten your stomach in just a couple of days. When you know that your expanded belly is a result of years of poor dieting and sedentary behavior, it’ll take much longer than two days to slim down.
BioFit Supplement
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Drink ginger tea and include ginger in your meals when you can. Ginger calms your gastrointestinal tract, flattening out any bloating you may be having. Avoid eating any large meals that may slow down your digestive tract and make you more likely to have bloating; eat smaller, more frequent meals and snacks. Space them out by about two or three hours, Fox News Magazine suggests. Eat more potassium-rich foods like avocados, bananas and mangoes. Potassium is a diuretic, so it will help reduce water retention. Papaya also has a lot of potassium and has been found to eliminate stomach gas.
BioFit Supplement
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Swollen joints happen when there is fluid in the tissues around the joints. It can be very uncomfortable and can make it difficult to move the affected joints. In some cases, swelling may cause affected joints to increase in size or appear to be an odd shape. Joint pain and swelling can affect more than one joint at a time. The most common joints to be affected by pain and swelling are elbows, wrists, shoulders, the base of the spine, knuckles, hips, knees or ankles.
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Getting under the covers a little sooner doesn’t just help you avoid late-night snacking. Missing out on a full night’s rest slows down your body’s metabolism, it can also lead to elevated cortisol levels which can encourage your body to store more fat. If you want to increase your calorie burn, and keep cortisol levels in check, aim for 7-8 hours of shut-eye per night.
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burning properties that speed up metabolism and, therefore, promote the burning of saturated fats that remain stored in the body. In addition, ginger also acts as an anti-inflammatory and manages to eliminate accumulated gases and, therefore, lower abdominal bloating.
ReNew Supplement
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